Handling heartbreaks

Nothing is worse than someone breaking your
heart. To need somebody so badly and then to
have to let them go is hard. And as we grow older,
the more people break our hearts, the worse it can
feel each time.

Broken hearts are depressing, embarrasing and
difficult. Fortunately, heartbreak doesn't last
forever.

Let yourself let go

In dealing with a broken heart, the first thing is to
let go completely. If it was not meant to be, then
just let them go, and trust that someone better is
going to come along. If we go back to that person
who broke our hearts, they will see us as nothing
more than defeated, and we would risk
embarassment. A good way to just let go is to
resist the urge to return, and simply avoid calling
them on the phone, emailing or contacting them
otherwise.

Feel your heart

It's okay to feel bad. Take some time to feel bad.
Take a walk by yourself, or listen to some sad
music. There is value to every feeling, as every
feeling teaches us something new about
ourselves.




Talk to somebody about it. A close friend will let
you vent all of your anger




As time goes on we
and move further and
further away into the 'past.' And as each day
passes by, the hurt will go away, little by
little, until
we don't even remember the pain at all.

Keep your eyes forward
The future is rushing towards us faster than
we can comprehend, and if we keep
our heads turned backwards, looking at the past,
we will miss seeing everything that the
future is bringing to us.


Found this on friendster. Got nothing to do, so cut and paste. Decided to share it with those who dun have friendster. People, remember, Look forward to your future, rather than living back in the past.

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